Skip to content
TR EN

Biftek (Beef Steak)

Europe › France
serves 4 40 min Medium 19 versions
Gluten-free Lactose-free Under 45 Minutes Dinner
Biftek tarifi
Dominic Lockyer · CC BY 2.0

Steak with Black Bean Sauce and Broccoli

One of 19 versions of Biftek (Beef Steak). The table below shows how their ingredients differ.

Ingredients

Servings 4 people
  • 225 gram lean beef steaks · thinly sliced
  • 1 tablespoon frying oil
  • 225 gram broccoli
  • 115 gram tinned sweetcorn
  • 3-4 tablespoon water
  • 2 piece leek · sliced on the diagonal
  • 227 gram tinned water chestnuts · sliced
  • 1 tablespoon black bean sauce · for the marinade
  • 2 tablespoon soy sauce · for the marinade
  • 2 tablespoon cider vinegar · for the marinade
  • 1 tablespoon sunflower oil · for the marinade
  • 1 teaspoon salt · for the marinade
  • 2 teaspoon garlic sauce · for the marinade
  • 2.5 piece root ginger · cm, fresh, peeled and finely chopped

How to make it

Open in kitchen mode
  1. Make the marinade first: mash the black bean sauce in a bowl to a puree.
  2. Add the rest of the marinade ingredients to the bowl and stir.
  3. Slice the steak thinly and put it in the marinade; coat it well and let it rest in the fridge for a few hours or overnight.
  4. Drain the steaks and keep the marinade. Fry the meat in hot oil and lift it onto a plate.
  5. Break the broccoli into small florets. Add the tinned sweetcorn, the water and the broccoli to the same pan and stir; boil so that the vegetables stay a little underdone.
  6. Add the leek and the water chestnuts to the broccoli mixture and stir for another 1-2 minutes.
    2 min
  7. Put the meat back in the pan and pour the marinade you kept over it.
  8. Stir over a high heat until the vegetables are cooked, and serve hot.
Tips

The vegetables should stay firm; cook them briefly over a high heat in a wok or a wide pan. Do not throw the marinade away, it is what gives the sauce its taste.

Save

Did you make this?

Your rating joins the average right away; your comment is published after we read it.

Rate it and share your photo If you made this recipe you can add your rating, your notes and your photo — just sign in.

Biftek (Beef Steak) versions

They are all the same dish; the table below lists only the ingredients that set them apart. Ingredients common to every version (flour, salt, oil) are left out — they make no difference.

With peppers base Black bean sauce, with broccoli Chicken, in apple sauce In lemon sauce In puff pastry In red wine sauce Italian style Marengo Minced meat roll, in tomato sauce Rolled with chicken filling Rolled with mushroom and pastırma Stir-fried with vegetables Turkish-style grilled turkey With kaşar With mushrooms With pastırma With potatoes With vegetables With vegetables and cream
Ingredient With peppers Black bean sauce, with broccoli Chicken, in apple sauce In lemon sauce In puff pastry In red wine sauce Italian style Marengo Minced meat roll, in tomato sauce Rolled with chicken filling Rolled with mushroom and pastırma Stir-fried with vegetables Turkish-style grilled turkey With kaşar With mushrooms With pastırma With potatoes With vegetables With vegetables and cream
salt ✓ ✓ ✓ — ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓
beef steak ✓ ✓ ✓ ✓ ✓ ✓ ✓ — ✓ ✓ ✓ ✓ ✓ ✓ ✓ — ✓ ✓ ✓
black pepper ✓ — ✓ — ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ — ✓ ✓ ✓ ✓
onion ✓ — ✓ — — ✓ — ✓ ✓ — ✓ ✓ ✓ — ✓ — ✓ ✓ —
oil — — ✓ — — ✓ ✓ ✓ — — ✓ ✓ — ✓ ✓ ✓ — ✓ —
carrot — — — — ✓ — — — ✓ ✓ ✓ ✓ — — — ✓ — ✓ ✓
garlic ✓ — ✓ — — — — ✓ — ✓ ✓ — — ✓ ✓ — — ✓ —
margarine — — ✓ — ✓ ✓ — — ✓ — ✓ — — — — ✓ ✓ — —
water — ✓ ✓ ✓ — ✓ — — ✓ ✓ ✓ — — — — — — — —
mushrooms — — ✓ — ✓ ✓ — ✓ — — ✓ — — — ✓ — — — —
potato — — — — ✓ — ✓ — — — — — — — — ✓ ✓ ✓ ✓
parsley ✓ — — ✓ — — — — — ✓ ✓ — — — — — ✓ — —
pepper ✓ — ✓ — ✓ — — — — — — — ✓ ✓ — — — — —
tomato — — ✓ — ✓ — ✓ — — — — — ✓ ✓ — — — — —
kaşar cheese — — ✓ — — ✓ — — — — — — — ✓ ✓ — — — —
olive oil ✓ — — — — — — — — — ✓ — ✓ ✓ — — — — —
cream — — — — — — ✓ ✓ — ✓ — — — — — — — — —
egg — — — — ✓ — ✓ — — — — — — — — ✓ — — —
flour — — ✓ — — ✓ — — — — ✓ — — — — — — — —
milk — — ✓ — — — — — — — — — — — — ✓ — — ✓
oregano ✓ — — ✓ — — — — — — — — ✓ — — — — — —
peas — — — — — — — — ✓ — — ✓ — — — — — — ✓
soy sauce — ✓ — — — — — — — ✓ — ✓ — — — — — — —
tomato paste — — — — — — — — ✓ — ✓ — ✓ — — — — — —
basil — — — — — — ✓ — — — — — — ✓ — — — — —
cornflour — — — ✓ — — — ✓ — — — — — — — — — — —
cumin — — — — — — — — ✓ — — — ✓ — — — — — —
ginger — ✓ — ✓ — — — — — — — — — — — — — — —
meat stock — — — — — — — — — — ✓ — — — — — ✓ — —
pastırma (air-dried cured beef) — — — — — — — — — — ✓ — — — — ✓ — — —
red wine — — — — — ✓ — ✓ — — — — — — — — — — —
vinegar — — — — — — — — — — — — — ✓ — — ✓ — —
allspice — — — — — — — — — — — — — — — — ✓ — —
apple — — ✓ — — — — — — — — — — — — — — — —
bamboo shoots — — — — — — — — — — — ✓ — — — — — — —
bay leaf — — — — — — — — — — ✓ — — — — — — — —
beans — — — — — — — — — — — — — — — — — ✓ —
beansprouts — — — — — — — — — — — ✓ — — — — — — —
beef fillet — — — — — — — — — — — — — — — ✓ — — —
beef fillet — — — — — — — ✓ — — — — — — — — — — —
beef stock — — — — — — — ✓ — — — — — — — — — — —
black bean sauce — ✓ — — — — — — — — — — — — — — — — —
breadcrumbs — — — — — — — — — — — — — — — ✓ — — —
broccoli — ✓ — — — — — — — — — — — — — — — — —
butter — — — — — — — — — ✓ — — — — — — — — —
cheese — — — — — — ✓ — — — — — — — — — — — —
cider vinegar — ✓ — — — — — — — — — — — — — — — — —
cornflour — — — — — — — — — — — — — — — ✓ — — —
fillet steak — — — — — — — — — ✓ — — — — — — — — —
frying oil — ✓ — — — — — — — — — — — — — — — — —
garlic sauce — ✓ — — — — — — — — — — — — — — — — —
honey — — — ✓ — — — — — — — — — — — — — — —
ketchup — — ✓ — — — — — — — — — — — — — — — —
leek — ✓ — — — — — — — — — — — — — — — — —
lemon juice — — — ✓ — — — — — — — — — — — — — — —
long-grain rice — — — — — — — ✓ — — — — — — — — — — —
minced meat — — — — — — — — ✓ — — — — — — — — — —
mozzarella — — — — — — ✓ — — — — — — — — — — — —
mustard — — — — — — — — — — ✓ — — — — — — — —
paste — — — — — ✓ — — — — — — — — — — — — —

With peppers

serves 4 20 min

Thinly sliced steak fried with bell peppers of three colours. Ready in twenty minutes, a dinner that finishes in one pan.

Open this version

Chicken, in apple sauce

serves 6 1 hr 20 min

Chicken steaks rolled around a mushroom filling; a cheese bechamel on top and a sharp apple sauce alongside.

Open this version

In lemon sauce

serves 4 35 min

Steak cooked in a non-stick pan without fat; a light sauce thickened with lemon, honey and ginger.

Open this version

In puff pastry

serves 4 1 hr

Steak wrapped in puff pastry together with a mushroom filling; the top is closed with strips of pastry like a lattice.

Open this version

In red wine sauce

serves 6 2 hr 30 min

Steak cooked slowly for two hours in red wine; a spinach, mushroom and kaşar garnish alongside.

Open this version

Italian style

serves 4 1 hr

Tomato, mozzarella and basil on a thick steak; creamy cheese potatoes alongside.

Open this version

Marengo

serves 6 45 min

A sauce in which beef fillet cut into strips is cooked with red wine and mushrooms. Rice alongside.

Open this version

Minced meat roll, in tomato sauce

serves 6 50 min

A beef dish in which steaks are filled with a spiced minced meat and pea mixture, rolled up and baked in tomato paste liquid.

Open this version

Rolled with chicken filling

serves 6 1 hr

A beef dish in which beef steaks are rolled around a chicken filling with cream and soy sauce, baked, and served with a garlic carrot garnish.

Open this version

Rolled with mushroom and pastırma

serves 4 1 hr 50 min

Beef rolls in which steaks are spread with mustard, rolled up with pastırma and a mushroom filling, coated in flour, fried and then cooked slowly in the oven.

Open this version

Stir-fried with vegetables

serves 4 35 min

A Far Eastern soy sauce dish in which steak cut into strips is stir-fried quickly in a wok with bamboo, beansprouts and peas.

Open this version

Turkish-style grilled turkey

serves 4 40 min

Turkey steaks marinated in yoghurt and onion juice; the garnish cooks on the grill as well.

Open this version

With kaşar

serves 6 7 hr

Steak that rests for 6 hours in a vinegar marinade; tomato and kaşar cheese on top, and a basil tomato sauce alongside.

Open this version

With mushrooms

serves 4 40 min

Steak cooked in its own liquid with a mushroom mixture and kaşar cheese on top; it bakes until the cheese melts.

Open this version

With pastırma

serves 6 2 hr

Beef fillet wrapped in pastırma; with fan potatoes and carrot puree piped from a bag alongside.

Open this version

With potatoes

serves 5 2 hr 35 min

Steak marinated for 1.5 hours with vinegar and parsley, over potatoes and onions baked underneath it.

Open this version

With vegetables

serves 4 1 hr

A light dish in which lean steak is cooked in water together with vegetables. Half an hour in a pressure cooker.

Open this version

With vegetables and cream

serves 4 1 hr

Steak baked with boiled vegetables; half the cream goes in as it cooks, half as it comes out of the oven.

Open this version