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Krep (Crepes)

Europe › France
serves 4 50 min Easy 13 versions
Meat-free Vegetarian Stovetop
Krep tarifi
Mike Prince from Bangalore, India · CC BY 2.0

Crepes with Courgette

One of 13 versions of Krep (Crepes). The table below shows how their ingredients differ.

Ingredients

Servings 4 people
  • For the dough
  • 2 piece egg
  • 1 water glass (200 ml) milk
  • 1 water glass (200 ml) water
  • half bunch dill
  • half packet baking powder
  • half tea glass (100 ml) sparkling water
  • 2 teaspoon salt
  • 5 tablespoon wholemeal flour
  • For the filling
  • 1 piece courgette
  • 1 piece carrot
  • half bunch dill
  • 1 teaspoon black pepper
  • 1 dessert spoon salt
  • For the top
  • 3 tablespoon low-fat cream · optional

How to make it

Open in kitchen mode
  1. Beat the milk, the water, the sparkling water, the flour and the eggs in a deep bowl.
  2. Add the baking powder, the salt and the chopped dill to the mixture and carry on beating.
  3. Pour the batter into a non-stick pan with a ladle and brown it top and bottom.
  4. Cut all the vegetables into cubes.
  5. Put them in a pan and cook them on the hob in their own liquid.
  6. Once the vegetables have absorbed their liquid, add the chopped dill, the salt and the black pepper.
  7. Put this mixture in the middle of the crepe and roll it up.
  8. If you like, pour a little low-fat cream over it; the heat of the crepe melts it.
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Krep (Crepes) versions

They are all the same dish; the table below lists only the ingredients that set them apart. Ingredients common to every version (flour, salt, oil) are left out — they make no difference.

With chard base Cold — avocado puree, smoked salmon rolls Savoury — prawns and pineapple, soy sauce Savoury — spinach, leek and nutmeg filling, baked Savoury — turkey, bechamel, kaşar Sweet — ice cream, caramel and chocolate sauce With cheese and ham With chestnut and apple With chicken With courgette With fish With fruit With goat cheese
Ingredient With chard Cold — avocado puree, smoked salmon rolls Savoury — prawns and pineapple, soy sauce Savoury — spinach, leek and nutmeg filling, baked Savoury — turkey, bechamel, kaşar Sweet — ice cream, caramel and chocolate sauce With cheese and ham With chestnut and apple With chicken With courgette With fish With fruit With goat cheese
egg ✓ ✓ ✓ ✓ ✓ ✓ ✓ — ✓ ✓ ✓ ✓ ✓
flour ✓ ✓ ✓ ✓ ✓ ✓ ✓ — ✓ ✓ ✓ ✓ ✓
salt ✓ ✓ — ✓ ✓ ✓ ✓ — ✓ ✓ ✓ ✓ ✓
black pepper — ✓ ✓ ✓ ✓ — — — ✓ ✓ ✓ — —
oil ✓ ✓ — — ✓ — ✓ — — — ✓ ✓ ✓
olive oil — — ✓ ✓ — ✓ — — ✓ — — — ✓
baking powder ✓ — — — — — — — — ✓ — ✓ —
butter — — ✓ — — — — ✓ — — — ✓ —
cream — — — — — ✓ — ✓ — ✓ — — —
dill — ✓ — — — — — — — ✓ ✓ — —
kaşar cheese ✓ — — — ✓ — — — ✓ — — — —
lemon juice — ✓ — — — ✓ — — — — ✓ — —
tomato — — — — ✓ — — — ✓ — — — ✓
chocolate — — — — — ✓ — ✓ — — — — —
courgette — — — — — — — — — ✓ — — ✓
lemon — — — — — — — ✓ — — — ✓ —
margarine — — — ✓ ✓ — — — — — — — —
mushrooms — — — — — — — — ✓ — — — ✓
onion — — — ✓ — — — — ✓ — — — —
pepper — — — — ✓ — — — ✓ — — — —
sugar — — — — — ✓ — — — — — ✓ —
apple — — — — — — — ✓ — — — — —
avocado — ✓ — — — — — — — — — — —
banana — — — — — — — — — — — ✓ —
brandy — — — — — — — — — — — — ✓
carrot — — — — — — — — — ✓ — — —
caviar — — — — — — — — — — ✓ — —
chard ✓ — — — — — — — — — — — —
chestnut puree — — — — — — — ✓ — — — — —
chicken — — — — — — — — ✓ — — — —
crepes — — — — — — — ✓ — — — — —
cucumber — — — — — — — — — — ✓ — —
garlic — — — ✓ — — — — — — — — —
goat cheese — — — — — — — — — — — — ✓
ham — — — — — — ✓ — — — — — —
hazelnuts — — — — — — — ✓ — — — — —
icing sugar — — — — — — — ✓ — — — — —
labneh — ✓ — — — — — — — — — — —
leek — — — ✓ — — — — — — — — —
nutmeg — — — ✓ — — — — — — — — —
peas — — — — ✓ — — — — — — — —
prawns — — ✓ — — — — — — — — — —
sandwich cheese — — — — — — ✓ — — — — — —
scoop of ice cream — — — — — ✓ — — — — — — —
smoked salmon — ✓ — — — — — — — — — — —
smoked salmon — — — — — — — — — — ✓ — —
soy sauce — — ✓ — — — — — — — — — —
sparkling water — — — — — — — — — ✓ — — —
spinach — — — ✓ — — — — — — — — —
sugar cubes — — — — — ✓ — — — — — — —
tinned pineapple — — ✓ — — — — — — — — — —
turkey breast — — — — ✓ — — — — — — — —
vanilla — — — — — — — ✓ — — — — —
walnuts — — — — — — — — — — — ✓ —
water — — — — — — — — — ✓ — — —

With chard

serves 4 45 min

Savoury crepes filled with fried chard, rolled up, scattered with kaşar cheese and baked.

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Cold — avocado puree, smoked salmon rolls

serves 4 1 hr

A cold starter in which thin crepes are spread with an avocado and labneh puree, rolled up with smoked salmon, rested in the fridge and sliced.

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Savoury — prawns and pineapple, soy sauce

serves 4 1 hr 10 min

A sweet-savoury dish in which a soy sauce crepe batter is folded over a prawn and pineapple filling and warmed in the oven.

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Savoury — spinach, leek and nutmeg filling, baked

serves 4 1 hr 5 min

A dish in which leek, spring onion and spinach fried in olive oil are seasoned with nutmeg, wrapped in crepes and warmed through in the oven.

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Savoury — turkey, bechamel, kaşar

serves 4 1 hr 10 min

A dish in which crepes rolled around a turkey breast and vegetable filling are browned in the oven with bechamel sauce and kaşar cheese.

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Sweet — ice cream, caramel and chocolate sauce

serves 4 55 min

A dessert in which thin crepes are rolled around ice cream and drizzled with caramel and melted chocolate sauce.

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With cheese and ham

serves 4 30 min

Austrian-style palatschinken: as soon as the crepe is turned in the pan, ham and cheese go inside and it is folded over.

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With chestnut and apple

serves 8 50 min

Crepes filled with chestnut and apple puree and tied like purses; dark chocolate sauce over the top.

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With chicken

serves 6 1 hr 25 min

Filling crepes stuffed with a chicken, mushroom and vegetable mixture and baked with kaşar cheese.

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With fish

serves 3 1 hr 30 min

Cold crepes rolled with smoked salmon and cream, firmed up in the freezer and served in thin slices.

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With fruit

serves 6 1 hr

A sweet crepe dish layered with caramelised banana and baked; walnuts and caster sugar over the top.

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With goat cheese

serves 6 55 min

A crepe batter made with brandy; inside, courgette, sun-dried tomatoes, wild mushrooms and goat cheese.

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